Body and mind cleansing according Traditional Tibetan Medicine

julie et hervé michel breukelThe body & mind cleansing will initiate the process to clear of the unwanted maters, reactivate the organism life strength, regain the clarity of the water which make up our body and clarify our 5 senses.

Founder of the Centro Lungta in Switzerland, Julie and Hervé invite you for the 17th edition of this practice of body and mind cleansing. A full program to help the body and mind to release from negatives influences and pacify disruptive emotions.

Programe : 1st day : beginning of session at 6pm, introduction, diner, practice
2d day : fasting day, yogic practices, preparation of the medicinal decoction
3d day : cleansing, lunch, advise on healthy diet & life style according TTM (Traditional Tibetan Medicine)
End of retreat at about 5pm

Place : Landguet Ried, Hilfligweg 10, CH – 3172 Niederwangen, Switzerland

Date : September 6th to 8th 2019

Rates : in between CHF 210.- et CHF 320 according your possibility (rate /persone : reduce CHF 210 ; basic CHF 260 ; support CHF 320.- ) accommodation on-site needed. Accomodation must be booked directly to Landguet Ried (camping, dormitory, single room)

Information and booking at :

Lu Jong – simple yet life-changing

Ancient Tibetan Yoga Movements

weekend seminar with Julie Breukel Michel

at Tibet Open House, Prague

25-27 of May, 2019

Lu Jong Tibet Open House

This intensive teaching and practice weekend seminar of Lu-jong, led by the experienced and certificated teacher Julie Breukel Michel will introduce all the movements of Lu-Jong 1, as they are taught and practiced in the lineage of Tulku Lobsang Rinpoche. ( .

In this lineage, the movements are put together especially to improve the health and wellbeing and to purify one´s negative emotions.

The movements can be lerned and practiced by everyone for improving the own health and awaken the source of energy, as well as they can be learned by practicioners of Tibetan Medicine and therapists to acompany other therapies.

The participation in this seminar offers a qualification, that is necessary to begin a teacher training of Lu Jong.

The seminar will be adjusted directly to the need of the group, but it will most of all focus in the theory and practice of the Five First Elements Movements and the Mandala of Transformation of Elements. (see text bellow)

The group of the Five Elements Movements balance and purify the space, earth, wind, fire and water elements in the body. If the elements are in disharmony, diseases of the wind, bile and phlegm humors (energies discribed by Tibetan medicine) result, as well as the aggravation of negative emotions. This group of movements directly addresses these issues.


Mandala as instrument for harmony between the emotions

All the language of the universe is informational and work with numbers, forms, colours, sounds… Information inspire and give birth to all phenomena. Experimenting this in the more subtle level at the centre of our body allow us to open to a total new potential.

This kind of structure is non linear, unifying different level of our being in one unique space of harmony between microcosm and macrocosm. It is a much more feminine way to discover something, where we put the subject of interest in the middle of our experience, to be able to explore it in all direction of the space. In our body, this help us to be more aware about our spinal centre structure and re-open an harmonic space in all direction using the strength of all emotion in the most purest state.

The mandala is not linked with a culture, but is an universal symbol. We all made already the inner experience from cycles, rhythms, repetitions around a central point. The more simple example about this  is maybe the experience of the four seasons, the generating life cycle. That’s why we can all benefit to open this space for ourselves and to the world, independently of our original culture.

We can use this resonance to transform our negative emotions by having a better awareness of the space in and around our body. We can explore part of the body that need more expansion and joy, to help our real nature to express herself in all dimensions.

In Lu Jong, we have movements to touch and unblock each emotion, one after the other, to allow our crystallized memories to be more fluid and let our being expand again. This emotion transformation occur with gentleness, with time, by stretching the channels. It will open the doors of a more harmonious way to handle, that use more a way of “feeling what is right to do” than just “ doing”!

In this workshop we will learn together the basic movements to allow us to make this experience of a more fluid and profound state of mind in order to use all resonances and dimensions of our personal mandala in a more conscious and personal way.

In the vision of Tulku Lobsang Rinpoche it is important to transmit this knowlegde in a way where we link ourselves to the nature, the real nature, without being involved to much into religion. This knowlege is really open to all, also non Buddhists.

more informations


Sobota 25. května Saturday May 25
10 – 13 hod (s přestávkou)


10 am – 1 pm (with a break)


13 – 15 hod


1 pm – 3 pm


15 – 18 hod (s přestávkou)

Učení, dotazy

3 pm – 6 pm (with a break)

Teaching , Q & A

18 -19 hod


6 pm – 7 pm

Tea time, Snack

19 – 20.30

Společná praxe

7 pm – 8.30 pm

Practice session

Neděle 26. května Sunday May 26
9 – 12 hod (s přestávkou)

Učení, praxe

9am -12 am (with a break)

Teaching and Practice

12 – 14 hod


12 am – 2 pm


14 – 16 pm

Učení, dotazy

2 pm – 4 pm

Teaching, Q & A

16 hod

Čaj, rozloučení

4 pm

Tea time and Farewell

Pondělí 27. května Monday May 27
10 – 14 hod

Osobní konzultace s rezonanční terapií

k probuzení vlastní zodpovědnosti

Rezervace na čísle

773 74 0085

Dobrovolný příspěvěk

10 am – 2 pm

Private Consultation with Resonance Therapy to awake the own responsability

Reservation under the number

773 74 0085

Voluntary donation




















14th Dalai Lama Award of Excellence in Health & Spirituality

Tulku Lobsang

We are extremely happy to announce that Tulku Lobsang Rinpoche has been awarded the “14th Dalai Lama Award of Excellence in Health & Spirituality”. read more on Tulku Lobsang website 

Tulku Lobsang met His Holiness the 17th Karmapa


On June 29, 2015, Tulku Lobsang Rinpoche received a private audience with His Holiness the 17th Gyalwang Karmapa.
The meeting occurred at Kirti Monastery in Dharamsala, India.  read more on Tulku Lobsang website

Terra del Cel

open air concert at Monte Verità

Friday 14th August 2015 at 20.30


With Beatritz Lalanne & Anass HabibBeatritz Lalanne, Concert

Beatritz Lalanne

At the beginning, “Terra Maïre” (:”Mother Earth”) is a unique duo of a cappella singers. Two surprising voices, emanating from the same source – those of Marie-Ange and Beatritz, mother and daughter – with a common heredity and a common repertoire, rooted in the South of France, in the regions of Rouergue (Aveyron)​, the Basque Country and the Bearn.  It was back in 1996 that Beatritz and Marie-Ange decided to embark on a pilgrimage back to their roots.  Though mother and daughter, they have very separate personalities and artistic backgrounds. This diversity gave them the energy and ability to breathe life back into the secular songs of the land of their ancestors.

These songs – prayers, laments, psalms – “chevrotés” or “sung in a quavering voice” by men and women who have gone before them and most of whom have disappeared, make up a unique heritage, a timeless tradition in danger of extinction.

In the intertwined voices of “Terra-Maïre”  their arises a world of essential emotions, that tread the fine line between the sacred and sorcery. These are wild or medieval and sacred melodies in Occitan, language of troubadours and Cathars.  more

Anass Habib

Anass gave many concerts in Morocco, Syria, Lebanon, Turkey, France, the Netherlands, Poland, South Africa and Tunesia. In Morocco he gave concerts in most of the bigger cities. Just to name a few: Ifran, Meknes, Mirleft, Rabat, Tifelt, Tanger and, of course, Fez, which always remained an important centre of activities for Anass. His voice is considered as one of the most beautiful Arabic voices, with his ability of going from the deep and warm low tones in the bariton range (Anass’ primary range) all the way to the high tenor voice to express emotions and devotion. His repertories go through a lot of countries and civilizations. From the great Lebanese diva Fairouz to the Egyptian Oum Kalthoum, from the Syrian Sabah Fakhri to the Lebanese Marcel Khalife, from soufi poems to maronite (old christian) melodies and medieval sephardic andalusian songs… Anass sings mainly in the many Arabic dialects, in Syriac (aramaic), in old Greek, and in French, Spanish and English. more

Indian Music & Mediterranean Blues

concerto 22 luglio



The earthquake that has shaken Nepal on Saturday, April 25th 2015 has been the most violent one in the region over the last decades.  If you want to help, some organisations we know well:

Kam For Sud

Kevin Rohan Eco Foundation


Asia Onlus

Our prayers go to all who have died or lost their loved ones and homes.

And a letter from Nangten Menlang International (TULKU LOBSANG)

Dear Friends,
We have all been deeply saddened by the reports of the suffering caused by the earthquake that struck Nepal, Tibet, and India this past weekend. Many of us are looking for ways to help provide relief for everyone affected and especially to help the remote communities that may have limited access to international aide.   With this motivation, Tulku Lobsang Rinpoche and Nangten Menlang International have established an emergency “Nepal Relief Fund” through our Nying Drod foundation. For the next 30 days, all donations made to our Nying Drod foundation will be collected and sent directly to organizations that are providing relief and assistance to the affected Himalayan communities.

If you would like to donate to this Relief Fund using PayPal or Credit Card, please click here.

You can also send donations by bank transfer to:


Account Holder: Nying Drod Bank

Name: Volksbank Bank

Address: Taborstrasse 44, 1020 Vienna, Austria

IBAN: AT34 4300 0460 0084 6074


Please Reference: Nepal Relief Fund

Please note that 100% of the donations we receive will be sent to support the affected communities, and no amount will be kept by Nangten Menlang International.   This Relief Fund was prompted by the many inqueries made by Tulku Lobsang Rinpoche´s sangha members. We deeply appreciate your compassion and willingness to help the victims of this tragic natural disaster.   With deepest gratitude,   Tulku Lobsang Rinpoche and Nangten Menlang International

Copyright © 2015 NANGTEN MENLANG INTERNATIONAL, All rights reserved.

Bhola Nath Banstola

May 2nd-3rd 2015  english /italiano 

Shamanism as spiritual path, expanding consciousness and going beyond the borders of ordinary reality with Bhola Nath Banstola

Shamanism with Bhola Nath Banstola

Shamanism with Bhola Nath Banstola

The shamanic or modified or ecstatic state in our traditional practice is not by the use of any drugs or hallucinogenic plants. It is instead achieved through focus, drum rhythm and song!

During this experiential course participants will:

  • Focus on listening to: breathing, movement, invocation/song, heartbeat, the vibration of our own bodies and their correspondence with the Mother Earth’s vibration supported by the drum/rattle rhythm
  • Learn the technique to induce ecstasy and shamanic state of trance
  • Learn of the illness and misfortune causing spirits and conjunctions and how to placate/honor them through shamanic methods
  • Create the khadga puja: the healing and cleansing passage of rites by creating personal ground mandala and working on that mandala
  • Experience the shamanic fire ceremony to reconcile with the past to create a vibrant future
  • Learn the practical use of elements in shamanic healing practices
  • Experience the Nepalese shamanic process of cleansing the outer spiritual entanglements; realigning and harmonizing the energy levels and spiritual protection
  • Take journeys of different types and at different levels
  • Hear myths and healing stories
  • Receive initiation and empowerment into the path (initiation is the beginning of the path or walk, not the end)

Note: Please bring your own mats, cushions, pillows if you need, covers or blankets, bandana for closing the eyes, comfortable dresses of your choice, note book and pen, some flowers or leafs from your own garden or from the wilderness, some fruits, small candles, some rice grains, a glass to drink water or to prepare the healing water, your personal sacred objects, drum/rattle, a dry leaf of a plant (small unbroken would be alright).

Any one who can journey and have other shamanic experiences are most welcome to participate, there are not other prerequisites in this path.

Bhola Nath Banstola is an indigenous Nepali shaman born in l966 in the Bhojpur district of east Nepal. He was called by the sprits at a very young age to become a shaman and was initiated by his grandfather, who had been the shaman of his village. He is the thirtieth generation within his family to be chosen by the spirits to be a healer. Banstola was educated in Nepal and India holds a Master’s Degree in Cultural Anthropology from Delhi University. He is a graduate in Naturopathy from the Indian Board of Alternative Medicines in Calcutta and has conducted extensive research on shamanism within different ethnic groups and traditions in his native country as well as in India. more about Bhola Nath Banstola: here!

Venue: Mergoscia

Fee: CHF 220.-


Saturday: 9.30 – 18.00

Sunday : 9.30-16.00

Space is limited, please register : here !

video: here!

MAORI – Healing Haka – Pou Uira

Pou Uira – Planting the seed of light

April 10th to April 12th 2015

healing haka water Healing Haka Workshop in Ticino, alla Fabbrica – Losone

with Iris Waimaania & Ojasvin from Grandmothers Healing Haka Trust

POU UIRA Healing Haka is about the pillar of light and the cosmic seed. It tells the story of the journey of the light seed.

Pou – Pillar

Uira – Lightening

Ra – Sun

Is a power dance that activates potential and awakens ancestral memory. It is grounding you to PAPATUANUKU/mother earth and linking you with Ranginui/sky father. Healing Haka seminars integrate chant, rhythm, sacred body geometry aligned with pure intension inducing the three centres of consciousness towards personal and collective transformation.

healing HakaOjasvin Kingi Davis is Maori from the people of Ngaitupoto, Ngatihine, Ngapuhi of Aotearoa, New Zealand. His bloodline and family traditions reaches back to the stream of Waitaha and Waiomu.

Iris Waimaania Häusermann Davis was  born and raised in Switzerland. Her parents presented her an artistic upbringing connected to nature through the Waldorf School of Zug. Continuing on she became a public teacher before she studied theater and dance in Zürich.

HAKA is an ancient power dance practiced by Maori people from New Zealand. It is known to be vigorously expressed with strong vocal and dynamic body gestures. This art form not only can prepare your state of mind for battle, but it can also bring your mind toward the state of healing. It gives you empowerment and self-confidence.

GRANDMOTHER’S HEALING HAKA SEMINARS are very powerful, deep, liberating, safe, warm, loving, healing and joyful. Out of silence and ritual, we sing, shout, make music and dance Haka. With a full healing heart we create all together dynamic free peace. This power dance imparts wisdom and love from the tradition of the Waitaha-Maori grandmothers, the water carriers, to encourage people to remember their own cultural roots.

Location La Fabbrica, via Locarno 43, 6616 Losone

Schedule April 10th – evening from 20:00 to 22:00 (Maori Welcome Ceremony, introduction to Te Ao Maori – the Maori World View, introduction to Healing Haka and beginning of the Pou Uira Haka, space for questions) April 11th – 9:30 in the morning till 18:00 in the evening April 12th – 9:30 in the morning till 17:00 in the evening

Workshop price CHF 290.- (CHF 45.- /first evening only) please note that you need to register and pay in advance


Happy Losar 2015

losar 2015 Centro LungtaJoy, peace and prosperity for all!!!


Lungta: “The Windhorse” is an ancient Tibetan symbol. While floating in the wind, the “Lungtas” continuously diffuse healing energies. “Wind” is omnipresent and gives life and consciousness to matter.
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Lu Jong Teaching and Travel, Ladakh August 2020

Pictures of Mergoscia (click on the image!)

Pictures from Pro Mergoscia